Core Fitness offers kids fitness classes for children ages 2 to 11 years*:
*For safety purposes we require that a parent/guardian remain on Core Fitness grounds while their child attends fitness classes.
FitKids uses camoflauge fitness, incorporating cardiovascular, endurance, and flexibility work in a fun and game-centric class. Kids sing, dance, and play their way into fitness!
Superhero Fit is an outdoor (weather-permitting) fun-filled class where children participate in games, obstacle courses, and physical challenges to build strength and endurance.
Kids Yoga introduces kids to balance, flexibility, and breath work. The focus is on fun, self-paced postures and yoga flow. This class is ideal for children who are just starting out with physical activities. Kids leave feeling invigorated, calm, and happy.