Explore our selection of HIIT, freestyle, and variety class options:
Metabolic Coaching/HIIT To Fit
Focusing primarily on interval training, this class alternates bursts of high intensity movements with lower intensity recovery movements. Using a wide range of equipment, this class will help you burn calories by revving up your metabolism!
40 minutes of total body toning using bands, balls, gliding discs and more. This class will sculpt lean muscles and tone your body.
45 minutes of interval step training that will scorch calories and burn fat. Want strong lean legs? If so, this is the class for you!